tag:blogger.com,1999:blog-4674653477198185199.post1363375426259160434..comments2023-10-28T05:33:13.778-05:00Comments on Live Simply-Live Well : Body attackLive Simply- Live Wellhttp://www.blogger.com/profile/18383356777633081642noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4674653477198185199.post-75633570213924772842012-06-29T16:55:52.926-05:002012-06-29T16:55:52.926-05:00I think its totally awesome that you stepped out o...I think its totally awesome that you stepped out of your comfort zone and pushed yourself. Good for you! BodyAttack is an amazing class! The choreography is quite daunting at first, but over time you'll notice that while there are slight variations to the moves, it remains relatively consistent. It is not an easy class to do, but once you get into it, it is such a great workout that leaves you drenched in sweat. I say this because I'm a BodyAttack instructor. :D<br /><br />For me I enjoy classes more, because of the group atmosphere. I know I'll definitely work harder if someone is yelling at me to go harder and other people around me are working hard. I find its so easy slack off when you're working out on your own.Karenhttp://makinthebacon1.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4674653477198185199.post-8025415081658859672012-06-06T08:57:57.833-05:002012-06-06T08:57:57.833-05:00I am certainly not the class type. I'd be too ...I am certainly not the class type. I'd be too embarassed. But I've recently added bike riding to my activities. Note that I never learned how to ride a bike, so making a fool out of mysely in a neighborhood fool of kiddos that can probably ride with their eyes closed MUST be somewhat close to going to public classes. I'm doing better, albeit slowly. I am pretty proud of myself for trying.Taniahttps://www.blogger.com/profile/11075300256482920618noreply@blogger.comtag:blogger.com,1999:blog-4674653477198185199.post-6114179737103751502012-06-05T21:21:51.431-05:002012-06-05T21:21:51.431-05:00Awesome!! My workout consists of taking care of 4 ...Awesome!! My workout consists of taking care of 4 kids & my husband. lol! Must work cause I weigh 120lbs still...lol!~Carla~https://www.blogger.com/profile/02341057469246030024noreply@blogger.comtag:blogger.com,1999:blog-4674653477198185199.post-55133049333931193452012-06-05T12:01:33.689-05:002012-06-05T12:01:33.689-05:00This is something I need to do! I'm always afr...This is something I need to do! I'm always afraid to try the classes.Michellehttps://www.blogger.com/profile/01699594650305506763noreply@blogger.comtag:blogger.com,1999:blog-4674653477198185199.post-262920395088055752012-06-05T11:38:52.948-05:002012-06-05T11:38:52.948-05:00This comment has been removed by the author.Brookehttps://www.blogger.com/profile/00793109148879037341noreply@blogger.comtag:blogger.com,1999:blog-4674653477198185199.post-20632079751397753242012-06-05T11:38:52.746-05:002012-06-05T11:38:52.746-05:00sounds awful!! i'm totally that stay-in-my-box...sounds awful!! i'm totally that stay-in-my-box kinda girl. i actually walked out of a class once. it was either that or burst into tears and hate myself for the entire time. i think its awesome that you did this!! (and enjoyed it)Brookehttps://www.blogger.com/profile/00793109148879037341noreply@blogger.com