How I get into Beast Mode

About a month ago, I was at Jamba Juice getting my Saturday morning smoothie after a killer Pure Barre class (one medium Berry Upbeat, holy yum), when the juicer asked if I wanted a wheat grass shot. I declined the "enticing" offer. I paid for my drink, and went merrily on my way. When I got home, I started researching wheat grass, was impressed by what I read, so I decided to pick some up when I went to the store.

Drinking wheat grass is probably the most hard core healthy thing I do. Full disclosure, this stuff is just nasty, and if I think about it too long before I drink it, I can actually make myself gag. Its green, its gritty, and it stinks. Not the most appetizing drink in the world.

Some people make green smoothies, but I have neither the time, nor the desire to clean all the tools it takes to make a smoothie each morning. My cocktail is 1/4 of a cup of juice, 1 scoop wheat grass, then a 1/4 cup of water. Stir it around, then slam it down.

I do like to drink my grass out of a nice glass, just because it makes me feel fancy. After I drink it, I immediately shove a piece of an orange in my mouth to get rid of the taste, which helps immensely.

The best part, P decided to go along with it, and now chugs grass right beside me each morning.

Given that it stinks, tastes like grass that was chewed up and spit out by a cow, has the texture of sand, and is green, why the hell do this to myself?

For the health benefits. Here is what that green "goodness" does.

-Has vitamins A, C, E, Iron, Calcium, Magnesium, and Amino Acids
- Increases production of hemoglobin (I don't know what that means, but it sounds important)
-Improves diabetes, prevents tooth decay, improves wound healing, and prevents bacterial infections
-Removes cancer causing agents front he body and removes toxins from the liver and blood
-Reduced blood pressure, improves indigestion, and lowers cholesterol
-Energizes the body and mind
-1 scoop is equivalent to eating 5 servings of veggies
-Aids metabolism and is a good tool for weight control
-Boots the immune system
-And so much more!!!

In the end, I figure that drinking this nasty concoction takes about 10 seconds of my day, but it provides so many health benefits, that to me, its pretty much worth it. After I drink it, I imagine all the greens making their way through my body, doing all sorts of good things for me.

I don't know if it is mental, but the mornings that I drink my grass, I feel more energized, alert, and sunny. I feel healthier and more alert immediately. (What, I said it may be mental).

Yes, I will burp up a bit of it throughout the morning drive to work, and it is quite unpleasant. Yes, I have walked into the office with green bits in my teeth and in the corners of my mouth. Yes, just thinking about the taste and texture right now sends shivers up my spine.

But, in the end, I feel good about what I am doing, and I don't see a down side to it.

Ever tried wheat grass? What did you think? Whats the craziest thing you have done for your health?

Holistic Healing

Remember my whore foot?

Yes, I know, its an attractive name for something so unattractive.

Basically, I have a huge wart on the ball of my right foot and it hurts like heck, all the time. Every time I step on my my right foot, it sent pain shooting through my foot.

I have had it cut out twice, but it keeps coming back.

Around 2 weeks ago, I called my friend who is  holistic, seeking help because what I had done in the past was not working. She suggesting using castor oil packs on my foot. I was a little skeptical at first, and even told her I did not believe her voodoo would work,but I would give it a try.

Dare I say, its working?

On a scale of 1 to 10, the pain has dropped from a 7, down to around a 3. It is crazy that this oil that cost 4.00 at Whole Foods is pulling this virus out of my foot. I spent hundreds of dollars at the doctor, and weeks on crutches each time I had it cut out. It took time, costs me and my insurance company money, and put me in a ton of pain. But for a few bucks, my foot is feeling better than it has in months.

I have been doing some research and I am more and more amazed by what castor oil can do. This stuff is awesome!!!

It can be used as an antiviral (which is how I am using it), relieves arthritis symptoms, can be used as antibacterial, and used to fight tumors, among many other things.

I can see each day how it is pulling the virus out of my body, and the pain continues to subside. Prior to using castor oil, I had been using Compound W, and it was tearing up the skin on my foot. The castor oil has also been healing the skin that surrounds the wart.

Overall, I am starting to find more uses for this oil, and I am starting to become more and more curious about holistic healing.