Friday, January 20, 2012


I am an idiot. Seriously.
Because of my idiocy, I am now suffering from some IT band issues in my right knee. It is all my fault because I don't stretch. Ever.
I hate stretching, and I always have. Tonight, I tried to go running and my knee hurt so bad. So, now I am sidelined for a few days. AHHHHHHHH.
I am so annoyed with myself. I have stretched, iced, and foam rolled tonight.
I expect a full recovery soon.
Lets hope.


~Carla~ said...

Ugh!! :( That's not good!! Hope you're not out of commission for too long!! ((hugs))

Michelle P said...

I'm sorry, get better soon!

Serendipity said...

Feel better friend.

Anonymous said...

you know better